Reiki Healing is a holistic practice that involves gentle, hands-on or near-body techniques to support the body’s natural energy flow and promote relaxation. It helps reduce stress, support emotional balance, and encourage a sense of overall wellbeing. Sessions typically involve the practitioner placing hands lightly on or just above the body, guiding energy through focused intention and presence. The goal is to enhance relaxation, restore energetic balance, and support the body’s natural capacity for wellbeing.