Polarity Healing is a holistic therapy that balances the body’s energy fields to support physical, emotional, and mental wellbeing. It helps release energetic blockages, alleviate tension, and restore the natural flow of energy to promote harmony within the body. Sessions are conducted online through guided visualization, energy exercises, and techniques to balance energy poles and stimulate the body’s self-healing mechanisms. The goal is to harmonise the body’s energy, improve emotional clarity, and enhance overall vitality.