Logo
Practioner OnboardingSearch
Logo

Explore

  • Search
  • Sessions
  • Articles
  • Healers
  • Our Purpose
  • Onboard as a Healer

Platform Pages

  • About us
  • Contact
  • Terms & Conditions
  • Privacy Policy
  • Payment Terms

Healers Platform © 2025 All Rights Reserved.

Developed By SheenValue

Anxiety & Confidence Coaching for Kids

Anxiety & Confidence Coaching for Kids

Mindfulness & Emotional Regulation

Supported Areas:

Relationships & Parenting
Stress & Anxiety

Age Range:

Children
Teenagers

Definition

Anxiety and Confidence Coaching for Kids provides age-appropriate support to help children manage anxious feelings and build self-confidence. It helps children recognise and regulate emotions, develop coping strategies, and feel more secure in daily situations. Sessions may include guided discussions, interactive exercises, role-playing, and simple mindfulness or grounding techniques. The goal is to support emotional resilience, self-esteem, and a sense of safety.

Symptoms

Anticipation Fear
Low Confidence
Worried About Others
Shutdown Patterns
Restless Fear
Emotional Sensitivity
Fearful
Overthinking

Outcomes

  • Greater selfconfidence
  • Reduced anxiety
  • Improved coping skills
  • Enhanced emotional awareness

Restrictions

  • Severe emotional trauma
  • Active panic disorders
  • Highrisk behavioural issues
  • Extreme social phobia without support

Recommendation

  • Use calm, safe space
  • Keep exercises short and playful
  • Encourage breaks when needed
  • Involve supportive adult if appropriate

Provided by

Maya Hayek
Hero

Maya Hayek