Crystal Healing is an energy-based modality that uses crystals and gemstones to balance, cleanse, and enhance the body’s energy field. It helps release emotional blocks, reduce stress, and promote physical, mental, and spiritual wellbeing. Sessions are conducted online through guided visualization, meditation, and placing or focusing on specific crystals to harmonise energy flow. The goal is to restore energetic balance, improve emotional clarity, and support overall vitality and inner harmony.