Creative Visualization & story based healing for Kids Consultation

Creative Visualization & story based healing for Kids Consultation

Mindfulness & Emotional Regulation

Supported Areas:

Relationships & Parenting
Disconnection & Loneliness

Age Range:

Adults
Children

Definition

Creative Visualization for Kids uses guided imagery and imagination exercises to help children explore positive scenarios and solutions. It helps children manage emotions, reduce anxiety, and build confidence by visualising desired outcomes or calming scenes. Sessions may include storytelling, guided mental imagery, and age-appropriate prompts to foster imagination and focus. The goal is to enhance emotional regulation, problem-solving, and self-expression through visualisation.

Symptoms

Anticipation Fear
Low Confidence
Restless Fear
Overthinking
Emotional Sensitivity
Stirred Up Emotionally
Misunderstood

Outcomes

  • Greater emotional regulation
  • Enhanced focus and attention
  • Increased confidence
  • Improved self
  • expression

Restrictions

  • Severe trauma without support
  • Dissociation
  • High emotional instability
  • Extreme anxiety without adult guidance

Recommendation

  • Practise in calm, safe space
  • Use guided instructions or prompts
  • Encourage imagination freely
  • Allow breaks if needed

Provided by

Maya Hayek
Hero

Maya Hayek