ADHD and Neurodiversity Coaching provides tailored support for individuals with ADHD or other neurodiverse traits to navigate daily challenges and leverage their strengths. It helps improve focus, organisation, emotional regulation, and self-confidence while embracing neurodiverse characteristics. Sessions may include goal-setting, time management strategies, mindfulness techniques, and personalised coping tools. The goal is to empower neurodiverse individuals to thrive academically, socially, and personally.