Cognitive healing Therapy is a modality that combines hypnotherapy, cognitive behavioural techniques, and neuro-linguistic programming (NLP) to identify and transform limiting beliefs and behaviours. It helps individuals uncover the root causes of emotional blocks, release negative patterns, and achieve significant change in a short period of time. Sessions typically involve guided hypnosis, regression techniques, cognitive exercises, and personalised transformational strategies to create deep insights and behavioural shifts. The goal is to provide long and lasting personal transformation, freedom, clarity, and emotional empowerment.