Access Bars is an energy-based therapy that involves gently touching 32 points on the head to release stored energy and mental clutter. It helps reduce stress, alleviate mental and emotional blocks, and promote relaxation and mental clarity. Sessions are conducted online with guided instructions and practitioner guidance, focusing on the 32 “Bars” points and facilitating energy release remotely. The goal is to support emotional balance, mental clarity, and overall energetic wellbeing.