Transformational Coaching

Transformational Coaching

Coaching & Personal Development

Supported Areas:

Habit & Pattern Shift
Confidence & Self-Esteem

Age Range:

Adults
Prenatal & Perinatal
enum.OTHERS

Definition

Transformational Coaching is a process that helps individuals create profound personal growth and meaningful change in their lives. It focuses on shifting mindset, values, and behaviours to achieve higher levels of fulfilment and self-awareness. Sessions may include reflective exercises, goal setting, guided exploration of beliefs, and strategies to overcome limiting patterns. The goal is to empower individuals to make lasting, impactful changes aligned with their true purpose.

Symptoms

Lack Of Direction
Low Motivation
Overwheling Sadness
Emotional Avoidance
Stagnant
Low Confidence
Stirred Up Emotionally

Outcomes

  • Increased self
  • awareness
  • Greater personal clarity
  • Enhanced motivation
  • Positive behavior and mindset shifts

Restrictions

  • Severe mental health conditions
  • Acute crisis situations
  • Emotional instability
  • Cognitive impairments

Recommendation

  • Use a quiet, private space
  • Be open and reflective
  • Prepare goals or focus points beforehand
  • Review progress between sessions

Provided by

Maya Hayek
Hero

Maya Hayek