Definition
Theta Healing is an energy-based modality that uses focused meditation and the brain’s theta state to identify and release limiting beliefs and emotional blockages. It helps individuals shift subconscious patterns, reduce emotional distress, and support physical, mental, and spiritual wellbeing. Sessions are conducted online through guided meditation, visualization, and energy-focused exercises to access the theta state and promote transformation. The goal is to facilitate rapid emotional and belief change, restore energetic balance, and enhance overall clarity and vitality.